Did you know that the month of March is also National Caffeine Awareness Month? While we are the first to say that we truly adore our invigorating cup of joe in the morning, we’d be lying if we said that you should have the whole pot to yourself! Even if you play it safe with a small serving, consider your caffeine intake throughout the rest of the day. Do you have an energy drink a little later for another boost? How about a soda with your afternoon snack? Even some foods offer a dose of their own of caffeine. The Mayo Clinic advises that 300-400 milligrams a day could cause health problems. As we bring the month of March to an end, remember to make wise foodie choices for the betterment of your health. Raise awareness by sharing information with your clients – we can even turn it into a gifting opportunity with Les Enfants Gift Box.