The Secret of Happiness…   It turns out that you can measure happiness. While happiness is definitely in the eye of the beholder, there is a measurable way for researchers to track the way a person feels in certain situations and their response to changes in their environment and in their behaviors.   This eccentric video below shows what happens when several individuals try something that many of us forget.   Sure they felt a little embarrassed, but once they got over the awkwardness, do you know what happened?   Every single person felt happier.   I’m talking about gratitude. The video below shows what happens when each person calls someone who positively influenced their lives and it is worth the watch. Even the painfully awkward moments of their nervousness before dialing  teach us that while it may feel uncomfortable showing gratitude initially, expressing gratitude to those who have supported us makes everyone happier.  

The Science of Happiness - An Experiment in Gratitude

  Maybe you have a co-worker who always makes time to help out, or your son’s teacher goes above and beyond – show your gratitude by saying thank you!   I’m told that a good brownie is the universal sign for, “Thank you”…