Tuesday is the perfect day to slow down and enjoy some quality time with a friend. Tea is a very relaxing beverage and has a number of health benefits.

Here are a few tips for making the most of Tea for Two Tuesday:

• Choose the right tea: The type of tea you choose sets the tone for your tea break. If you're looking for something calming and soothing, try a cup of chamomile or lavender tea. If you're in the mood for something a little more invigorating, opt for a black tea like Darjeeling or Earl Grey.
• Keep the conversation light: Take a break from the hustle and bustle of daily life, so keep the conversation light and fun.
• Make it a weekly tradition: To make it a regular part of your routine.

Set aside time each week to catch up with friends or family and enjoy a relaxing tea break. The poet William Ewart Gladstone famously wrote, “If you are cold, tea will warm you; If you are too heated, it will cool you; If you are depressed, it will cheer you; If you are excited, it will calm you.”

Tea for Two Tuesday celebrates one of the world’s favorite drinks and friendship, which are both an integral part of our daily lives.