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Tuesday is the perfect day to slow down and enjoy some quality time with a friend. Tea is a very relaxing beverage and has a number of health benefits.

Caffeine is a ubiquitous substance found in coffee, tea, energy drinks, and even chocolate. It's a stimulant that can perk up the mind and body, but too much can lead to jitters, anxiety, and even heart palpitations.

Caffeine is a ubiquitous substance found in coffee, tea, energy drinks, and even chocolate. It's a stimulant that can perk up the mind and body, but too much can lead to jitters, anxiety, and even heart palpitations.

Tomorrow, we celebrate the deliciousness of shortbread - a crumbly, sweet Scottish treat that we simply cannot get enough of!

“Some people will tell you there is a great deal of poetry and fine sentiment in a chest of tea.” – Ralph Waldo Emerson.