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Everyone loves chocolate. The best news is, chocolate has several benefits when it comes to your health. The tasty treat that you get constant cravings for is packed with nutrients, such as zinc, potassium, iron, copper, and other minerals.

You may not think of October as a time for gift giving—some go-getters might even be starting to plan for the winter holidays already—but now is a great time to truly show your appreciation for others.