Our Blogs
Take a Sip and Reflect
07 Mar, 23
Caffeine is a ubiquitous substance found in coffee, tea, energy drinks, and even chocolate. It's a stimulant that can perk up the mind and body, but too much can lead to jitters, anxiety, and even heart palpitations.
Read MoreTake a Sip and Reflect
13 Feb, 23
Caffeine is a ubiquitous substance found in coffee, tea, energy drinks, and even chocolate. It's a stimulant that can perk up the mind and body, but too much can lead to jitters, anxiety, and even heart palpitations.
Read MoreEat Your Veggies, Consistently.
17 Jun, 21
Vegetables – you either hate them or love them! Whether you pile them on the plate by the mounds, or sigh as you eat the bare minimum, it is impossible to deny the overwhelming health benefits of these powerhouses.
Read MoreRefresh Your Relationship!
11 Feb, 21
In 1940, York, South Carolina businessman Henry C. Kessler had a plan.
Read MoreNational Coffee Ice Cream Day
03 Sep, 20
Where would we be without the hypnotic, aromatic treasure that is coffee? Many legends surround the origin of this undoubtedly popular and oddly-satisfying beverage- the most common humorously involving Kaldi, an Ethiopian goat herder, who watched his goats go “coo-coo for coffee plants”
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