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Caffeine is a ubiquitous substance found in coffee, tea, energy drinks, and even chocolate. It's a stimulant that can perk up the mind and body, but too much can lead to jitters, anxiety, and even heart palpitations.

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Caffeine is a ubiquitous substance found in coffee, tea, energy drinks, and even chocolate. It's a stimulant that can perk up the mind and body, but too much can lead to jitters, anxiety, and even heart palpitations.

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Vegetables – you either hate them or love them! Whether you pile them on the plate by the mounds, or sigh as you eat the bare minimum, it is impossible to deny the overwhelming health benefits of these powerhouses.

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In 1940, York, South Carolina businessman Henry C. Kessler had a plan.

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Where would we be without the hypnotic, aromatic treasure that is coffee? Many legends surround the origin of this undoubtedly popular and oddly-satisfying beverage- the most common humorously involving Kaldi, an Ethiopian goat herder, who watched his goats go “coo-coo for coffee plants”

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